Mango Lassi- Fruit Smoothie Recipe

Lassi is an Indian drink which is mainly made up of yogurt. It is sweet and helps cooling down your fiery meal.

 Ingredients

1. One cup chopped peeled mango
2. One third peach sorbet
3. Half cup vanilla yogurt
4. 1/4 cup orange juice

 How to-

       Mixed all the ingredients from first to four according to the above list in a blender. Chop mango, stir it and then blend it until its smooth. Serve.

Additional information-
 
         You can add orange-flower perfume for blossoms. Calories 170, Protein 4g..

Banana and Peanut butter- fruit smoothie recipe

Ingredients--

1. One small ripe banana
2. Half cup milk(low-fat)
3. One teaspoon peanut butter
4. Three or more Ice cubes

 

How to--

      

          Mix banana, milk, peanut butter and Ice cubes in blender and blend till the mixtures is smooth and frothy...

Additional Information about Banana and Peanut butter- fruit smoothie recipe-

                Calories - 165, Protien - 4g, Fat 4g.. Total time to make Banana and Peanut butter- fruit smoothie recipe, 5 minutes..

Enjoy making and comment if you like it!!

Just Fruit Smoothie recipe

You can name this recipe as "Just Fruit Smoothie Recipe"...

Ingredients-

1. One quart Strawberries, without skin
2. One Banana, small cubes
3. Two Peaches
4. Mixed One cup orange-peach and mango juice
5. Ice

How to--
  
          Combine banana, strawberries and peaches in a blender. Blend till the fruit is pureed. Add ice in the blend juice and blend till its desired consistency. Serve...


Additional Information-

                Preparation time- 10 minutes, Cook time- 5 minutes, Ready in 15 minutes..

Enjoy this simple fruit smoothie recipe and comment!!

Protein Rich Fruit Smoothie Recipe

Easiest Protein Fruit Smoothie recipe you ever have made..

Ingredients you will need-

1. one cup mixed berries(frozen)
2. Half Banana
3. Half cup Apple juice
4. 1/4 cup silken Tofu

(Note- you can buy ready made Apple juice or you can mixer it at home) 

How to --

Mix and combine berries, banana, apple juice and tofu, blend it until it is smooth..

Its ready!
Enjoy protein and fiber rich smoothie..

Additional Information Fruit Smoothie recipe--

Calories -- 288
 Protein -- 6g